Sunday, January 20, 2008
Term 1 Week 4 Training Schedule J2sTues (22/1)
4.00 p.m. at 2T20
Wed (23/1)
Land Training, White
3.00 p.m. at Grandstand
Thurs (24/1)
Morning Run, White Orientation Tee
6.45 a.m. at Grandstand
Fri (25/1)
Water Training, Blue
2.45 p.m. at Foyer
Sat (26/1)
Water Training, White
9.00 a.m. at MacRitchie
J1sWed (23/1)
Land Training, CJ Pe T-Shirt
3.00 p.m. at Grandstand
Thurs (24/1)
Morning Run, White Orientation Tee
6.45 a.m. at Grandstand
CaMoo-ing!:D
11:40 PM
Sunday, January 13, 2008
Term 1 Week 3 Training Schedule J2sTues (15/1)
Water Training, Blue
2.45 p.m. at Foyer
Wed (16/1)
Land Training, White
2.45 p.m. at Grandstand
Thurs (17/1)
Morning Run, White Orientation Tee
6.45 a.m. at Grandstand
Fri (18/1)
Water Training, Blue
2.45 p.m. at Foyer
Sat (20/1)
Water Training, White
9.00 a.m. at MacRitchie
J1sWed (16/1)
Land Training, CJ Pe T-Shirt
2.45 p.m. at Grandstand
Thurs (17/1)
Morning Run, White Orientation Tee
6.45 a.m. at Grandstand
Sat (20/1)
Water Training, CJ Pe T-Shirt
11.00 a.m. at MacRitchie
CaMoo-ing!:D
5:29 PM
Sunday, January 6, 2008
Term 1 Week 2 Training Schedule Tues (8/1)Water Training, Blue
2.45 p.m. at Foyer
Wed (9/1)Water Training, White
2.45 p.m. at Foyer
Thurs (10/1)Morning Run, White Orientation Tee
6.45 a.m. at Grandstand
Fri (11/1)Land Training, Blue
3.00 p.m. at Grandstand
Sat (12/1)Water Training, White
9.00 a.m. at MacRitchie
To all JC1s who have signed up for Canoeing or are interested in joining Canoeing, the trials would begin on Fri (11/1).
Please note it would be a one week trial. Please be at the grandstand on Fri by 2.30 p.m. in your Blue CJC PE attire.
CaMoo-ing!:D
10:53 PM
Wednesday, October 24, 2007
Training Schedule for NOV and DECEvery Monday, Wednesday, Friday and Saturday.
3pm for 12/11 to 17/11
Attendance for these trainings mentioned above are
COMPULSORY. If you are quitting Canoeing or any of the sort, do inform me.
Next training is on
Friday,
3pm,
MacRitchie,
White Jersey.
Attendance is
compulsory, it's
AGM.
Please Please Please pass this message around.
- Yi Ling.
CaMoo-ing!:D
7:44 PM
Wednesday, October 17, 2007
Heyy people,
Next training on
Saturday,
815,
white jersey,
MacRitchie!
CaMoo-ing!:D
10:04 PM
Tuesday, October 9, 2007
Dear canoeists,
Promos are over therefore it’s time for us to step up training. We hope that attendance issues won’t be a huge problem from now. Previously suspended canoeists, welcome back to the team. This goes out to all, please please please show your commitment to the team, every absence has to be validated with Yiling (parents letters or MCs).
This period from late Oct till early Feb is when we lay our foundation work. If you decide to only get “serious” next year, I can tell you it is really too late. Don’t waste your time as well as that of the team. Make full use of the holidays to train without the other distractions during the school term. People going overseas during the Hols, tell Yiling the duration of your stay as soon as you can confirm your plane tickets. Don’t anyhow from now on and just chiong. Let’s make this canoeing journey of ours as fruitful and fun as possible.
Make it count, and then we can TTTriplekill during Nats’ 08.
‘EXCO
p.s gilbert can bench 40-40 now
p.p.s hwajie’s biceps is @##$%^% big
p.p.p.s ahpie learning how to swim. C-rowers watch out!
p.p.p.p.s janecalvin!
WED (10/10) is
water trng.
pls bring track shoes for running.
TUES & THURS
Unofficial morning runs – just come down if you feel fat or wna improve your fitness.
OPEN HOUSE 2007white jerseyMeet at
pull-up bar at
1.45 - Open house is from 2 to 6 pm. Attendance is compulsory.
- 8 people are needed to help carry the boats from Macritchie to school and back on Thurs (11/10) and on Fri after the open house (12/10)
Volunteers message me and please meet at the foyer at 2 on Thurs
1. Gilbert
2. Gerald lim
3. Shawn
4.
5.
6.
7.
8.
Here’s the list of people assigned items to bring (if you are planning to be absent on Fri, please find another canoeist to bring your item)
Jerseys, (blue) : Yuhao, Cassandra
(compt) : Kenny, Jane
Jacket : Fenglin,
Medals : Shawn, Yuhao
Lifejack : Gilbert
Paddles, C : Hwajie
K : Gerald Lim
Kneepad : Gerald Ong
- Those in charge of bringing equipment to school on Fri, check out your whatever with Shawn on Wed (10/10) after water trng
-Yiling.
CaMoo-ing!:D
12:03 AM
Monday, October 8, 2007
Dearrrrrrr CJC CANOEISTS:
Training resumes
WEDNESDAY!
Bring your track shoes, it is unconfirmed if it is land or water training.
3PM, Foyer(Tentative), Blue Jersey
CaMoo-ing!:D
9:09 AM
